Nava Atlas

Vegan Pasta “Tuna” Salad (aka “Tofuna”)

Vegan Sausage, Cabbage, and Potato Skillet

Vegan Curried Chickpea Burgers (easy and flavorful)

How Do Vegans Get Protein? A Guide to Plant-Based Proteins

Thai-Inspired Tossed Salad with Pineapple & Peanut Dressing

Walnut & Mushroom Beefy Vegan Crumbles (Bulgur or Quinoa)

Zucchini Noodles with Fresh Corn & Bell Pepper

Compassionate Cuisine: Q&A with Chef Linda Soper-Kolton

Hot and Cool Layered Black Bean Taco Salad

Super-Easy Broccoli and Seitan Stir Fry

Woodstock Farm Sanctuary in High Falls, NY — Well Worth a Visit!

Unbaked Strawberry and Blueberry Crisp (an instant fresh dessert)