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Vegan Recipes & Tips Delivered to you weekly!

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Vegan Cobb Salad

Q & A with Fran Costigan, the Queen of Vegan Desserts

Vegetable Chow Mein

Classic Mango Salsa

Vegan Peanut Satay Skewers with Lots of Plant Protein Options

Great Reasons to Go Vegan: For the Planet, the Animals, and Yourself

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theveganatlas

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Butternut squash soup is perfect for this time of year, and a great choice for the Jewish harvest festival of Sukkot, which starts tonight.
https://theveganatlas.com/coconut-butternut-squash-soup/#vegan #theveganatlas #veganlife #vegansoup #coconut #butternutsquash #veganrecipes #vegano #vegansunday #vegansunite

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The weekend is always a good time for a great vegan pizza ... https://theveganatlas.com/vegan-pizza-with-artichokes-and-red-bell-peppers/#vegan #theveganatlas #veganfood #veganpizza #veganlife #veganrecipes #vegansofig #veganrecipeshare

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No flour. No sugar. Yes to tasty treats! With just a few choice ingredients, these no-bake date nut cookies by Kathy Freston will satisfy your sweet tooth, guilt-free.https://theveganatlas.com/no-bake-date-nut-cookies/#vegan #veganrecipes #theveganatlas #veganlife #veganlifestyle #vegandessert #plantbased #plantbaseddiet #datenutcookies

Instagram post 2151845920967730424_10672280673

Quandary: To eat this black bean mango salad, or just stare at it?
https://theveganatlas.com/black-bean-and-mango-salad-with-avocado/#theveganatlas #veganlife #vegan #veganfood #vegansalad #veganrecipes #plantbased #plantbaseddiet #healthyveganfood

Instagram post 2151164037741149916_10672280673

Everyone loves mac and cheese cups and mini quiche cups, so why not rice pudding cups?
https://theveganatlas.com/pineapple-rice-pudding-cups/#theveganatlas #vegan #veganlife #plantbased #veganrecipes #veganrecipeshare #veganfood #ricerecipes

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An easy route to Taco Tuesday ... https://theveganatlas.com/super-easy-lentil-tacos/#theveganatlas #vegan #veganeats #veganlife #vegantacos #tacotuesday #veganrecipes #veganfoodshare

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Coconut and Sweet Potato Bisque is a comforting soup that couldn't be easier, or more seasonal! From my new book, 5-Ingredient Vegan.
https://theveganatlas.com/coconut-sweet-potato-bisque/#5ingredientvegan #vegan #theveganatlas #veganlife #veganrecipes #veganfood #vegansoup #healthyveganfood #plantbased

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Bok choy and mushrooms is a match made in heaven. Serve a bowl of this lovely bok choy and shiitake mushrooms with noodles or rice.
https://theveganatlas.com/braised-bok-choy-with-shiitake-mushrooms/#theveganatlas #vegan #veganlife #vegandinner #shiitakemushrooms #iloveveganfood #veganrecipeshare #vegansofig #plantbasedrecipes

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Yesterday was National Taco Day. And we missed it. Who designates these days, anyway? It's always a good day to enjoy tacos. 🌮
https://theveganatlas.com/easy-coleslaw-plant-protein-soft-tacos/#theveganatlas #nationaltacoday #ilovetacos #vegan #veganlife #plantbased #veganrecipeshare #veganhacks #vegantips #vegansofig #healthyvegan

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Kale and cucumber salad with a creamy tahini dressing ... enough said!
https://theveganatlas.com/kale-and-cucumber-salad-with-avocado-tahini-dressing/#theveganatlas #vegan #veganlife #veganrecipes #vegansnacks #vegansalad #iloveveganfood #vegantips #veganrecipeshare #vegansofig

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