Nava Atlas

Brown and Wild Rice Stuffed Peppers

Southwestern Tofu Scramble (Migas)

Mediterranean Spinach with Pine Nuts and Raisins

Vegan Sweet Potato Shepherd’s Pie

Basic Lentil Soup with Tasty Variations

Tofu Vegetable Ramen Soup

Lemony Bulgur Pilaf with Green Beans and Mushrooms

Vegan Rarebit (Veggie Cheddar Cheese Toast)

Vegan Pumpkin Spice Cheeze-Cake

Mushroom-Barley Pilaf with Peas and Carrots

Smoky Vegan Cheddar Cheesy Dip or Sauce

Vegan Avocado and Sweet Potato Quesadillas or Soft Tacos

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