Nava Atlas

Vegan “Chicken Fried” Plant Protein

Crispy Brussels Sprouts with Agave-Mustard Sauce

Wild Rice and Butternut Squash Stuffing

Brown and Wild Rice Stuffed Peppers

Southwestern Tofu Scramble (Migas)

Mediterranean Spinach with Pine Nuts and Raisins

Vegan Sweet Potato Shepherd’s Pie

Basic Lentil Soup with Tasty Variations

Tofu Vegetable Ramen Noodle Soup

Lemony Bulgur Pilaf with Green Beans and Mushrooms

Vegan Rarebit (Veggie Cheddar Cheese Toast)

Mushroom-Barley Pilaf with Peas and Carrots