Nava Atlas

Vegan Hero Sandwiches with Fresh Herb Mayonnaise

Cold Berry Soup (a medley of blueberries, strawberries, & raspberries)

Cold Strawberry Soup (in a luscious coconut base)

Cold Melon Soup (a medley of watermelon, honeydew, and cantaloupe)

Easy Seitan Recipe (a step-by-step guide to making your own)

Cold Asian Noodle Bowls with Daikon and Carrot

Sesame-Ginger Cold Rice Noodles with Vegetables

Vegan Pasta Arrabbiata (with Optional Cannellini)

Kale and Avocado Salad with Corn & Tomatoes

Kale and Quinoa Salad with Black Beans

Zaalouk (Middle Eastern Eggplant and Tomato Spread)

Easy Homemade Chicken-Style Seitan