Nava Atlas

A Guide to Kiwano Melon (Horned Melon; Jelly Melon)

Pasta with Vegan Bolognese Sauce

Quick Vegan Black Bean Soup

Vegan Chili Mac (Cincinnati Chili Mac)

Vegan Sausage and Lentils with Yellow Rice

Vegan Sesame Tahini Lemon Cookies

Garden Art Focaccia Bread — a Trend That’s Here to Stay

Spicy Asian Noodle Stir-Fry with Plant-Based Ground & Cabbage

Easy Vegan Pad Thai (with tofu or other plant protein options)

Vegan Pho (a classic Vietnamese soup made plant-based)

Vegan “Tuna”-Noodle Casserole

Vegan Reuben Sandwich (made with tempeh or plant-based bacon)