Vegan Soups and Stews for All Seasons by Nava Atlas (5th edition), 2024. The classic vegan soup cookbook is back, better than ever! Now with 20 new recipes and dozens of gorgeous full-color photos (many by Hannah Kaminsky), the 5th and ultimate edition is a testament to the universal love for soups.
From hearty, warming stews to fruity dessert soups, Nava ladles out more than 120 delectable recipes. Each chapter highlights the best produce available in its season:
Fall celebrates the harvest, winter focuses on comfort, spring lifts the palate, and summer is all about freshness. That said, with seasonality having stretched far beyond what it was not long ago, cooks can ignore the calendar and choose whichever soup or stew will satisfy the craving of the moment.
Whether you’re looking for a colorful global stew or a refreshing cold elixir, there’s something for every soup lover in these pages. Vegan Soups and Stews for All Seasons is a must-have for every plant-forward kitchen.
Published by Amberwood Press, Inc. Distributed by Book Publishing Company.
Available on:
. . . and wherever books are sold.
Photos: Hannah Kaminsky
Praise for earlier editions of
Vegan Soups and Stews for All Seasons
Arranged by season and loaded with variety, Nava’s recipes are sure to please soup lovers everywhere. Complemented by a chapter of tempting accompaniments and Nava’s own delightful illustrations, this treasury of delectable recipes is as welcoming as a simmering pot of homemade soup. — Robin Robertson, author of Vegan Planet and Fresh from the Vegetarian Slow Cooker
Nava Atlas offers an impressive repertoire of soups that will amaze and inspire even veteran soup makers. — Nikki Goldbeck, Certified Dietian-Nutritionist and co-author of American Wholefoods Cuisine and The Healthiest Diet in the World
Delightfully unorthodox…suitable for novices and experienced cooks; both will welcome Atlas’s innovation and appreciate her straightforward directions. Even those whose shelves are overflowing with cookbooks will do well to find room for this little volume. — Vegetarian Times (review of the original edition)
Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the good-for-you ingredients. — Cooking Light
Atlas, as in her previous cookbooks, does her own charming illustrations. Chickpea and Tahini soup, Cool Ratatouille, and Vanilla Fruit Cup Soup prove that vegetarian is never, ever dull. — Burlington Free Press
The smell of soup simmering on a stove brings back appetites, and Soups for all Seasons by Nava Atlas offers a collection of savory soups to suit every taste, any time of year. The meatless soups are low in fat, rich in fiber, and highlighted with the right herbs and spices. — Health Foods Business
Photo: Hannah Kaminsky
Learn more about Nava’s books.
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Hello,
Are the recipes in this latest edition of soups and stews for all seasons free of oil?
Hi Nancy — no, they are not oil-free. A soup that serves 6 to 8 may have 1 or 2 tablespoons of oil. You can easily replace it with a little broth or water. Usually it’s used to sauté onions. I hope that helps!