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The Vegetarian Family Cookbook

January 5, 2019Updated January 23, 2020 By Nava Atlas Leave a Comment

The Vegetarian Family Cookbook by Nava Atlas

In The Vegetarian Family Cookbook, Nava Atlas offers an abundance of flexible, adaptable recipes, plus a wealth of easy ideas, menus, helpful tips and information—not to mention her unique brand of moral support.

Readers will feel as if Nava is right there in the kitchen with them. The 275 recipes  in this book are as delicious to eat as they are realistic to make—from kid-friendly comfort-food to more sophisticated dishes that adults and teens will love.

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The Vegetarian 5-Ingredient Gourmet

January 4, 2019Updated December 2, 2020 By Nava Atlas Leave a Comment

VVegetarian 5-Ingredient Gourmet

The Vegetarian 5-Ingredient Gourmet on Bookshop.org*
Also available on Amazon and wherever books are sold

The Vegetarian 5-Ingredient Gourmet by Nava Atlas
250 Simple Recipes and Dozens of Menus for Eating Well Every Day

This bountiful collection of recipes goes beyond “quick and easy” by showing the busy cook how to keep meal preparation simple. Focusing on whole foods and fresh produce, great meals are pared down to the essential. With this book on hand, take-out will be far less tempting!

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American Harvest

January 3, 2019Updated February 3, 2020 By Nava Atlas Leave a Comment

American Harvest: Regional Recipes for the Vegetarian Kitchen by Nava Atlas 
(later published as Great American Vegetarian)

Pick up any vegetarian or vegan cookbook and you will most likely find an enticing array of ethnic recipes-Italian, Chinese, and Indian are just a few of the cuisines whose influence has enlivened the vegetarian repertoire and made the meatless alternative more attractive to the general public than was the “soybeans and oats” school of the sixties.

The appeal of global fare has helped make us a nation of enlightened eaters, vegetarian or not. The emphasis on interesting combinations of fresh vegetables, exotic seasonings, and delectable grain and legume dishes proved that a plant-rich diet is far from boring.

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